About Under500 - Healthy, Bowls and Salads
A wide selection of delicious, wholesome and healthy meal options all under 500 calories. The finest quality foods with the freshest ingredients on the market, with a selection of Raw, Gluten-free, Vegetarian, Vegan, High Protein, Low Carb. Please note that some of our food and beverages may contain allergens. While precautions are taken to keep them separate, we cannot guarantee that any of our food and beverages are entirely 'allergen-free.'20% off entire menu
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Popular with other people
Guiltfree Butter Chicken
AED 32.80AED 41Best Ever Thai Red Chicken Curry
AED 34.40AED 43Chicken Shawarma Bowl
AED 32.80AED 41Indonesian Nasi Goreng Ayam & Udang
AED 32.80AED 41Honey Mustard Salmon Bowl
AED 52AED 65Greek Farro Chicken Bowl
AED 32.80AED 41Pink Fussili Pasta
AED 34.40AED 43Beef Souvlaki
AED 39.20AED 49Chicken Biryani
AED 32.80AED 41Meal for One
AED 40.80AED 51
🆕 New Additions! 🆕
Breakfast Muffin Avo Egg & Bacon
Cal: 226, P: 17g, C: 27g, F: 8g A hearty breakfast muffin layered with your choice of egg, savory veal bacon, fresh guacamole, and crisp lettuce. A perfect start to your day, combining rich flavors in every bite.AED 23.20AED 29Avocado & Egg AM Burrito
Cal: 455 P: 23 F: 19 C: 31 A delightful breakfast burrito filled with creamy egg salad and fresh avocado, wrapped in a whole wheat tortilla. This nutritious and satisfying meal is perfect for a sunny start to your day!AED 21.60AED 27PopularIndonesian Nasi Goreng Ayam & Udang
Cal: 482 P: 15 F: 14 C: 62 A true taste of Indonesia: Savory fried rice infused with traditional spices, featuring your choice of tender chicken, succulent shrimp, or a flavorful mix of both. Topped with fresh vegetables and served with a side of our signature peanut sauce and spicy sambal.AED 32.80AED 41PopularSpaghetti Bolognese
Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.AED 31.20AED 39Chicken Shawarma Pizza
Cal: 497 P: 36g C: 62g F: 21g A delicious fusion of flavors featuring marinated chicken shawarma on a crispy pinza base, topped with rich pizza sauce, melted mozzarella cheese, pickles, fresh parsley, and drizzled with garlic sauce.AED 28.80AED 36Classic Margherita Pizza
Cal: 451 P: 21g C: 68g F: 16g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.AED 22.40AED 28Lean Veggie Pizza
Cal: 419 P: 19g C: 60g F: 13g A lighter pizza topped with vibrant capsicums, mushrooms, and a blend of mozzarella on a whole wheat crust.AED 25.60AED 32
✨ Exclusive Combos ✨
Meal for One
Choose your main and side item for a balanced meal.AED 40.80AED 51Duo Feast Combo
Double the flavor with your choice of two favorites in one perfect meal.AED 52AED 65Sandwich Combo Meal
Choose your wrap/burrito/sandwich with your choice of side for a healthy meal.AED 32AED 40
👨👩👧👦 Gathering Combos 👨👩👧👦
Gathering Duo
Designed for two, this combo brings a delightful mix of flavors. You can choose your favorite starter and 2 mains, creating a perfect shared experience.AED 55.20AED 69Trio Feast
Perfect for three! Choose 2 starters and 3 mains to share. This combo is great for gatherings, offering plenty of variety for everyone to enjoy together.AED 111.20AED 139Fabulous Five Feast
Gather your crew and dive into the feast! Choose 3 starters and 5 mains to share, offering a delicious variety that’s perfect for celebrating and enjoying together.AED 147.20AED 184
⭐ Under500 Bestsellers ⭐
Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 34.40AED 43PopularChicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemonAED 39.20AED 49Guiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice & cucumber, tomato salad.AED 32.80AED 41Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh saladAED 35.20AED 44PopularIndonesian Nasi Goreng Ayam & Udang
Cal: 482 P: 15 F: 14 C: 62 A true taste of Indonesia: Savory fried rice infused with traditional spices, featuring your choice of tender chicken, succulent shrimp, or a flavorful mix of both. Topped with fresh vegetables and served with a side of our signature peanut sauce and spicy sambal.AED 32.80AED 41Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 34.40AED 43
🫛 Starters 🫛
Edamame
Cal: 229 P: 19 F: 11 C: 16 Baked edamame, tossed with shichimi togarashi powderAED 14.40AED 18BBQ Wings
Cal: 468 P: 38 F: 29 C: 15 5 pieces of baked chicken wings tossed with our home made sweet barbeque sauce.AED 20.80AED 26Honey Garlic Wings
Cal: 498 P: 38 F: 32 C: 16 5 pieces of baked chicken wings tossed with sweet, garlic and pepper sauceAED 20.80AED 26Hot Wings
Cal: 485 P: 38 F: 36 C: 1 5 pieces of baked chicken wings tossed with hot garlic sauceAED 20.80AED 26
🥣 Soups 🥣
Lentil Soup
Cal:208 C:29 P:12 F:1 Classic cumin, onion, celery and carrot infused red lentil soup with the goodness of fresh kale.AED 18.40AED 23Tomato Basil Soup
Cal: 200 P: 4g C: 20g F: 12g Basil scented tomato soup, topped with home made sourdough croutons.AED 18.40AED 23
🥗 Warm Bowls & Salads 🥗
Indonesian Nasi Goreng Ayam & Udang
Cal: 482 P: 15 F: 14 C: 62 A true taste of Indonesia: Savory fried rice infused with traditional spices, featuring your choice of tender chicken, succulent shrimp, or a flavorful mix of both. Topped with fresh vegetables and served with a side of our signature peanut sauce and spicy sambal.AED 32.80AED 41Chicken Burrito Bowl
Cal: 494, P: 33g, C: 36g, F: 23g Juicy organic Cajun chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapeños, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemonAED 39.20AED 49Chicken Shawarma Bowl
Cal:479 P:24 C:34 F:37 Classic arabic chicken shawarma, pickled cabbage, pickled red onion and kabsa rice drizzled with garlic yogurt sauce, served with iskender sauce.AED 32.80AED 41Honey Mustard Salmon Bowl
Cal: 470 C: 29 P: 29 F: 28 Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing.AED 52AED 65Kung Pao Bowl
Cal:497 C:56 P:30 F:14 Mildly spiced chicken with tricolor peppers and onions, served with choice of rice.AED 32.80AED 41Steak & Mushroom Power Bowl
Cal:470 C:43 P:27 F:22 Juicy lean striploin beef with fresh asparagus and mushroom brown rice topped with a hint of toasted almonds, and sprinkle of sesame seeds.AED 39.20AED 49Greek Farro Chicken Bowl
Cal:497 C:27 P:25 F:30 Marinated and grilled chicken breast with a classic Greek salad of cucumber, tomato, onion, kalamata olives, feta, farro, dressed with our unique Greek sauce.AED 32.80AED 41Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa, refried beans & guacamole round of this bowl of good food.AED 33.60AED 42Sweet & Sour Chicken Bowl
Cal:495 C:53 P:31 F:15 Our fresh sweet & sour chicken, assorted peppers, choice of rice. *Our stock is all vegetable based!*AED 33.60AED 42
🍲 Mains 🍲
Spaghetti Bolognese
Cal: 302 P: 19g C: 38g F: 7g Signature Bolognese sauce over whole wheat spaghetti, topped with shredded Parmesan.AED 31.20AED 39Best Ever Thai Red Chicken Curry
Cal: 483 P: 34 F: 18 C: 47 Red curry spice marinated grilled chicken breast cubes served In fragrant red curry sauce with choice of rice & thai cucumber salad in peanut dressing.AED 34.40AED 43PopularPink Fussili Pasta
Cal:496 C:420 P:29 F:22 Basil infused marinara and Bechamel cooked with mushrooms and cheese. Topped with grilled chicken.AED 34.40AED 43Guiltfree Butter Chicken
Cal:498 C:40 P:32 F:23 The one and only Under500 Butter Chicken! Grilled tandoori spice marinated chicken breast morsels in velvety makhni sauce served with jeera rice & cucumber, tomato salad.AED 32.80AED 41Chicken Pesto Pasta
Cal:497 C:36 P:30 F: 25 Fusilli protein pasta with grilled organic chicken tossed in our delicious signature pesto sauce topped with fresh basil leaves.AED 34.40AED 43Chicken Biryani
Cal: 320 C: 22 P: 27 F: 15 Marinated chicken tikka, biryani rice or jeera rice, pickled red onion, topped with fresh mint and onion chips, served with yogurt raita.AED 32.80AED 41Chicken Souvlaki
Cal: 487 P: 37g C: 36g F: 22g Traditional mediterranean flavors, packed in bowl with marinated chicken, Greek pita, tzatziki, labneh feta dip, rice and fresh saladAED 35.20AED 44Teriyaki Chicken Soba Noodles
Cal:494 C:30 P:29 F:28 Soy and honey marinated chicken breast, light soba noodles and bell peppers.AED 36AED 45Turkish Kofte Freekeh
Cal: 496 P: 20g C: 31g F: 31g A well balanced meal with 5 pieces of Turkish traditional meatballs (kofte), light freekeh salad and feta labneh sauce.AED 39.20AED 49Chicken Mushroom with Mashed Potatoes
Cal: 409 P: 31 F: 19 C: 26 Mustard marinated grilled chicken breast served with mushroom sauce, sweet corn mash & steamed vegetables.AED 34.40AED 43Beef Souvlaki
Cal: 487 P: 30g C: 36g F: 25g Traditional mediterranean flavors, packed in bowl with marinated beef, tzatziki, labneh feta dip, rice, Greek pita and fresh saladAED 39.20AED 49
🍛 Build Your Own Bowl 🍛
Build Your Own Chicken
Build Your Own Chicken meal with your choice of chicken, carbs, vegetables and our signature sauce.AED 37.60AED 47Build Your Own Salmon
Build Your Own Salmon meal with your choice of salmon, carbs, vegetables and our signature sauce.AED 52.80AED 66Build Your Own Beef
Build Your Own Beef bowl with your choice of beef, carbs, vegetables and our signature sauce.AED 43.20AED 54
🍕 Pizzas 🍕
Classic Margherita Pizza
Cal: 451 P: 21g C: 68g F: 16g A classic Margherita pizza with a crispy pinza crust, layered with rich tomato sauce, melted mozzarella cheese, and fresh basil leaves.AED 22.40AED 28Chicken Shawarma Pizza
Cal: 497 P: 36g C: 62g F: 21g A delicious fusion of flavors featuring marinated chicken shawarma on a crispy pinza base, topped with rich pizza sauce, melted mozzarella cheese, pickles, fresh parsley, and drizzled with garlic sauce.AED 28.80AED 36Lean Veggie Pizza
Cal: 419 P: 19g C: 60g F: 13g A lighter pizza topped with vibrant capsicums, mushrooms, and a blend of mozzarella on a whole wheat crust.AED 25.60AED 32
🌯 Burgers, Sandwiches & Wraps 🌯
Cheeseburger
Cal: 487 P: 33 F: 26 C: 20 Classic beef cheeseburger with lettuce, tomatoes and pickles with a homemade ketchup & mayo in a sesame bun.AED 31.20AED 39Spicy Tuna Sandwich
Cal: 440 F: 14 C: 45 P: 28 Tuna salad sandwich with vegan mayo, low-cal basil pesto, fresh cut tomatoes and jalapeno peppers in a crispy whole wheat ciabatta bread.AED 31.20AED 39Club Sandwich
Cal: 478 P: 24 F:21 C: 45 Grilled mustard marinated chicken breast, with slow roasted tomatoes, avocado and baby rocca in a crispy whole wheat ciabatta bread.AED 29.60AED 37Chicken Quesadilla
Cal: 485 P: 31 F: 25 C: 36 Traditional chicken quesadilla, using whole wheat tortilla bread, garden vegetables, cheddar and Monterey Jack cheese.AED 28AED 35Skinny Shawarma Wrap
Cal: 468 P: 25 F: 30 C: 31 Low calorie traditional wrap made with shawarma chicken breast, pickle cucumber and romaine, drizzled with garlic, wrapped in toasted tortillas.AED 23.20AED 29Chicken Tacos
Cal:482 C:47 P:27 F:18 3 fresh soft shell tacos filled with tomato&chipotle marinated chicken, cheddar cheese, fajita vegetables, pickled red onion, pickled cabbage drizzled with low fat sour cream and served with tomato salsa.AED 28.80AED 36Mexican Burrito
Cal: 495 C:49 P:29 F:20 Wholewheat tortilla wrap chipotle&sun dried tomato marinated chicken, refried beans, Mexican rice, caramelized corn, tomato salsa served with low fat sour cream.AED 28AED 35
🍚 Sides 🍚
Sweet Potato Wedges 180G
Cal:326 C:62 P:5 F:5 180 G of Oven baked, sweet potato wedges seasoned with a pinch of garlic and rosemary, served with guacamole.AED 14.40AED 18Roasted Vegetables 200G
Cal:89 C:14 P:3 F:4 200g of oregano scented roasted aubergine, carrots, zucchini, peppers, sweet potato and onions.AED 13.60AED 17
🫐 Acai Bowls 🫐
Chocolate Raspberry
Kcal: 368 C:47 P: 5 F: 18 A heavenly sweet flavour profile, designed to be the combine the pleasure of both worlds - 70% pure chocolate and Nutella mixed with raspberries alongside chia seeds and coconut.AED 32AED 40Rainbow
Cal: 252 C: 41 P: 4 F: 8 An all inclusive bowl for all people with all tastes to celebrate Acai - It has kiwi, pomegranate, blueberries, banana, pineapple, peach, chia seeds & cocoa nibs.AED 31.20AED 39Peanut Butter Pleasure
Cal: 438 C:56 P: 10 F: 20 An energetic, sticky sweet peanut butter bowl with bananas, blueberries and granola to add a cheeky crunch.AED 34.40AED 43Classic
Cal: 337 C:46 P: 7 F: 15 Our basic Acai - for those who want the simple toppings of pomegranate, blueberries, raspberries, granola, coconut with pumpkin seeds & chia seeds.AED 33.60AED 42
🍪 Healthy Delights by Goodness Bakes 🍪
Chocolate Cheesecake
Cal: 214 P: 2 F:8 C: 32 Signature cheesecake topped with chocolate ganache.AED 20.80AED 26Blueberry Cheesecake
Cal:244 P:3g F:13g C:30g Healthy cheesecake topped with a homemade blueberry compote.AED 20.80AED 26
🧃 Smoothies & Juices 🧃
Fresh Orange Juice
Cal: 146 C: 32.7 P: 2.25 F: 0.6 Our freshly prepared refreshing orange juiceAED 16.80AED 21Green Goddess Smoothie
Cal: 171 P:3 C:39 F:0 Spinach, celery, broccoli, mango, banana and pineapple no sugar added healthy smoothie.AED 21.60AED 27Pink Flamingo Smoothie
Cal: 133 P:1 C:27 F:0 Dragon fruit, mango and strawberry no sugar added healthy smoothie.AED 21.60AED 27Tropical Transfusion Smoothie
Cal: 152 P:1 C:37 F:0 Mango, pineapple and passionfruit no sugar added healthy smoothie.AED 21.60AED 27The Berry Tweet Smoothie
Cal: 223 P:2 C:45 F:1 Raspberry, blueberry and banana no sugar added healthy smoothie.AED 21.60AED 27
🥤 Beverages 🥤
Mineral Water (500ml)
Mineral Water (500ml)AED 7.20AED 9S. Pellegrino Sparkling Water
sparkling waterAED 8.80AED 11Sprite Zero
sprite zeroAED 8AED 10
🥫 Sauces 🥫
Orange Sauce (25g)
Cal: 23, P: 0.1, F: 0, C: 5.5 Olive oil, orange juice, honey, vinegarAED 4AED 5Coriander Lemon Sauce (25g)
Cal: 20, P: 0.1, F: 1, C: 3 Coriander leaves, maple syrup, dijon mustard, lemon juice and olive oilAED 4AED 5Sumac Sauce (25g)
Cal: 25, P: 0.2, F: 1, C: 4 Sumac, lemon juice, pomegranate molasses and olive oilAED 4AED 5500 Signature Sauce (25g)
Cal: 50, P: 0.5, F: 4, C: 3 Olive oil, garlic, sweet chilli, sesame oil, parsley, honey, coriander leavesAED 4AED 5Spicy Tahini Sauce (25g)
Cal: 70, P: 2, F: 6, C: 2 Tahini, white pepper, lemon juice, red chilliAED 4AED 5Tzatziki Sauce (25g)
Cal: 30, P: 1, F: 2, C: 2 Authentic greek yoghurt, fresh cucumber, mint leaves, garlic, lemonAED 4AED 5Tomato Marinara Sauce (25g)
Cal: 15, P: 0.5, F: 0, C: 3 Peeled tomato, dried oregano, red onion, olive oilAED 4AED 5Basil Pesto Sauce (25g)
Cal: 90, P: 2, F: 9, C: 1 Parmesan cheese, pine seed, basil leaves, walnut, olive oilAED 4AED 5Honey Mustard Sauce (25g)
Cal: 45, P: 0.3, F: 2, C: 7 Mustard, pure honey, vinegar cider, peeled garlicAED 4AED 5Greek Sauce (25g)
Cal: 40, P: 1, F: 3, C: 2 Vinegar, black pepper, lemon juice, olive oilAED 4AED 5Soy Sauce (25g)
Cal: 10, P: 2, F: 0, C: 1 Fermented paste of soybeans, roasted grain, brineAED 4AED 5Peanut Sauce (25g)
Cal: 80, P: 3, F: 7, C: 3 Peanut butter, lime leaves, lemongrass, olive oilAED 4AED 5Pink Salt Vinaigrette Sauce (25g)
Cal: 30, P: 0.1, F: 2, C: 3 Pink salt, vinaigratteAED 4AED 5